To my surprise I don't see that much difference in how the horses carry me now compared to how they carried me forty pounds ago. When I set my horses in for a long trot of several miles I let them pick their speed. I measure that speed with my gps watch. Each of my main horses only goes at a self selected speed that is slightly above the speed that they used to carry me.
However, riding is much easier for me now. I have much more riding endurance. I suspect that when we get up around miles 25 and more I am easier for the horse to carry, not merely because I am lighter, but because a conditioned rider is much easier for the horse to balance.
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